IN PERSON


FLEX&FLOW® Strength & Mobility Special - FLINTA FRIDAYS at adidas SPORTS BASE BERLIN

FLINTA Fridays - A safe space for FLINTA to move, breathe, connect & empower each other through flow. With Flinta coaches, and crew.

FRIDAYS 12pm at SPORTS BASE BERLIN

secure your FREE spot on adidas app in your adiclub discover more section.


WEEKLY IN-STUDIO CLASSES

HALE.NOW Studios

Mondays

6:30 - 7:30PM CET FLEX&FLOW® Studio P-Berg

Tuesdays

7:30 - 8:30AM CET FLEX&FLOW® into Heart Opening Studio Mitte

Wednesdays

6:00 - 7:00PM CET FLEX&FLOW® Studio C-Burg

Fridays

2:00 - 3:00PM CET FRIDAY FLEX&FLOW® Studio Mitte

6:00 - 7:00PM CET FLEX&FLOW® Studio C-Burg

Saturdays

9:30 - 10:30AM CET FLEX&FLOW® Studio P-Berg

Please book your spot for HALE.NOW Classes on Studio Website or USC